Kids’ Involvement in Basketball
♫ Friday, March 26th, 2010One of the most obvious benefits of participating in sports such as basketball, allows kids to stay healthy through physical activity. Basketball, for example, requires jumping and running for extended periods of times. Even kids at an early age can benefit from the physical demands of playing a sport. Those who get more regular exercise have better self esteem and body image perception. Additionally, those who are healthy and participate in sports are better equipped to deal with stress.
Children who participate in group activities such as basketball do better in school. Since practicing a sport requires discipline, the child learns to devote their time and energy wisely. They learn to set goals for themselves and learn that working hard can obtain those goals.
Valuable social skills can be taught through athletic sport and interaction with others. Children who play sports such as basketball learn to work as a team with others. They learn sportsmanship and how to interact with others in a positive way. Working with a group for a common goal is a great life lesson for children of any age. As a team, the children learn to support one another even in very competitive environments. Social development is just another of the many perks of having your kids participate in group sports.
As a parent, it is critical to encourage a child to participate in some type of extracurricular activity without forcing them. Perhaps one sport is not of interest to that child. Allow the child to choose which sport or activity interests them most. If your child is interested in participating in basketball, it is important to encourage that positive decision at home.